Heal and strengthen as a family

Family relationships can be complex, and conflicts, misunderstandings, or life transitions can create tension and distance. We offer family therapy to help families navigate challenges, improve communication, and build stronger, healthier connections. We are a unique service in Singapore, offering a specialised approach that integrates systemic and attachment-based therapies to support families in a meaningful way.

How family therapy can help

Family therapy provides a supportive space for families to:

• Resolve conflicts and improve communication
• Understand and break unhelpful patterns
• Heal from past wounds and family trauma
• Support children and adolescents through life’s challenges
• Strengthen bonds and build emotional resilience

Common issues we address

• Parent-child conflicts
• Sibling rivalry and family tension
• Divorce, separation, or blended family adjustments
• Managing challenging behaviours in children & teens
• Coping with grief, trauma, or major life transitions
• Supporting neurodiverse family members (eg, ADHD, autism)

Our approach to family therapy

Our experienced family therapists use evidence-based approaches tailored to each family’s unique needs, including:

• Systemic Family Therapy – Understanding relationship patterns and how they impact family dynamics
• Attachment-Based Therapy – Strengthening emotional security and connections
• Emotionally Focused Family Therapy (EFFT) – Helping families create supportive and meaningful relationships
• Parenting Support & Coaching – Providing practical tools for healthy family interactions
• Narrative Therapy – Reshaping family stories to foster healing and growth

What makes our family therapy different?

• Collaborative Sessions – We work with the entire family or key members to ensure everyone’s voice is heard.
• Tailored Strategies – Every family is unique, so we create personalised interventions based on your dynamics.
• Emotional Support & Understanding – Beyond talk therapy, we focus on fostering empathy and emotional connection within the family.
• Long-Term Support – We help families sustain positive change and adapt to new challenges over time.

Start your family’s healing journey today

No matter what challenges your family is facing, therapy can help you rebuild trust, connection, and understanding.

Book a session