Therapy for adults

Therapy is an effective way for adults to improve mental health and well-being, and can provide individuals with the tools and strategies they need to better manage their thoughts, feelings, and behaviours.

Our team of therapists are experienced in working with a wide range of mental health concerns, including depression, anxiety, trauma, and relationship problems.

During therapy, we will typically work together to set treatment goals and create a plan for achieving those goals. Sessions may take place on a regular basis, typically once a week or every other week, and may last for several months or longer depending on the individual's needs.

We can help you achieve your goals and help you on your journey towards greater well-being. Contact us to arrange an appointment and discuss your needs.  

Our therapists who specialise in working with adults:

Amber
Amber Lim
Clinical Psychologist

Amber has been practising in Singapore since 2016. She believes that mental health strongly influences how we cope with stress and has a strong track record of helping people to navigate psychological challenges.

Chee Huey
Wong Chee Huey
Counsellor

Chee Huey is a qualified counsellor with experience supporting individuals facing challenges such as depression, relational issues and stress.

Claudette
Claudette Jordan
Counselling Psychologist

Claudette has over twenty years of clinical experience working with children and adults. Claudette offers psychotherapy, health coaching and corporate wellness services.

Eng Choon
Darshini Nithianantham
Clinical Psychologist

Darshini has supported people with diverse and complex clinical needs in her journey as a clinical psychologist. She believes in empowering individuals to harness their strengths and work towards personal growth and fulfilment.

Eng Choon
Lim Eng Choon
Therapist

Eng Choon is a family therapist with 20 years' experience working with issues such as family violence, marital problems, parenting, financial difficulties, mental health, elderly, relationship and teenage problems.

Meeta
Meeta Gupta Hari
Counsellor

Meeta is an experienced counsellor who enjoys working with children, teens, and adults, tailoring her approach to meet the unique needs of each person. She is committed to helping her clients build resilience and inner strength.

Yvette
Michael Chin
Therapist

Michael’s dedication to couples therapy has made him one of the first in Asia to be certified in Emotionally Focused Couple Therapy (EFCT). Utilising two decades of experience, he helps couples develop more meaningful relationships and individuals to attain fulfilling lives.

Weisim
Ho Weisim
Psychotherapist

Weisim is an emotionally focused therapist (EFT) who works with individuals and couples through the lens of attachment bonds in childhood and throughout adult life. She has over 14 years of experience working with adults, couples and adolescents.

Yvette
Teh Yang Yang
Psychotherapist

Yang Yang is a qualified systemic family therapist and social worker with 20 years of experience working with mental health and relational issues. He also has training and experiences in clinical supervision, and aspires to integrate Buddhist and psychotherapy practices.

Yvette
Yvette Tan
Therapist

Yvette is a qualified family therapist and social worker with three decades of experience working with individuals, couples and families. She integrates somatic experiencing, attachment theories and narrative approaches in her psychotherapy.

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