Therapy for adults

Therapy is an effective way for adults to improve mental health and well-being, and can provide individuals with the tools and strategies they need to better manage their thoughts, feelings, and behaviours.

Our team of therapists are experienced in working with a wide range of mental health concerns, including depression, anxiety, trauma, and relationship problems.

During therapy, we will typically work together to set treatment goals and create a plan for achieving those goals. Sessions may take place on a regular basis, typically once a week or every other week, and may last for several months or longer depending on the individual's needs.

We can help you achieve your goals and help you on your journey towards greater well-being. Contact us to arrange an appointment and discuss your needs.  

Our therapists who specialise in working with adults:

Amber
Amber Lim
Clinical Psychologist

Amber has been practising in Singapore since 2016. She believes that mental health strongly influences how we cope with stress and has a strong track record of helping people to navigate psychological challenges.

Chee Huey
Wong Chee Huey
Counsellor

Chee Huey is a qualified counsellor with experience supporting individuals facing challenges such as depression, relational issues and stress.

Claudette
Claudette Jordan
Counselling Psychologist

Claudette has over twenty years of clinical experience working with children and adults. Claudette offers psychotherapy, health coaching and corporate wellness services.

Eng Choon
Lim Eng Choon
Therapist

Eng Choon is a family therapist with 20 years' experience working with issues such as family violence, marital problems, parenting, financial difficulties, mental health, elderly, relationship and teenage problems.

Eunice
Eunice Seah
Clinical Psychologist

Eunice believes in the power of therapy beyond symptom reduction and its ability to empower people to focus on their strengths and build the life they envision living. She works with children, adolescents, adult individuals and couples.

Yvette
Teh Yang Yang
Psychotherapist

Yang Yang is a qualified systemic family therapist and social worker with 20 years of experience working with mental health and relational issues. He also has training and experiences in clinical supervision, and aspires to integrate Buddhist and psychotherapy practices.

Yvette
Yvette Tan
Therapist

Yvette is a qualified family therapist and social worker with three decades of experience working with individuals, couples and families. She integrates somatic experiencing, attachment theories and narrative approaches in her psychotherapy.

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