Meeta is an experienced counsellor who enjoys working with children, teens, and adults, tailoring her approach to meet the unique needs of each person. She is committed to helping her clients build resilience and inner strength, supporting their well-being and helping them achieve their true potential. With a focus on trauma-informed care, she strives to create a safe and supportive environment for growth and healing.

Meeta specialises in working with children and adolescents dealing with anxiety, depression, self-harm, internet addiction, parental divorce, and low self-esteem. She actively collaborates with parents to provide support and guidance on effective parenting strategies.

In her work with adults, she brings a unique perspective from her corporate background, understanding the pressures of high-performance environments and the quest for work-life balance. Having lived and worked in India, Singapore, and Hong Kong, Meeta is attuned to the challenges of cross-cultural adjustments and caters to clients from diverse nationalities and cultural backgrounds. She conducts sessions in both English and Hindi.

Meeta has worked in international schools in Hong Kong as a school counsellor. She also worked in private practice in Hong Kong and has recently returned to Singapore.